Caring for Your Mental Health When the World Seems Unstable

September 20, 2021 Heidi Goehmann

This week we packed our two cars full of kids and dogs and clothes and moved across the country. Moving is destabilizing. Most of what you know is stripped away. You have to have your GPS for a trip to the grocery store. The schools are different. Your church is different. Your home is different. Your neighbors are different.

With or without a move, the world is destabilizing right now. Things seem different, in constant flux and change.

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